Skip to Main Content

Are you struggling to quit?

We can help you quit any form of tobacco you use — smoking, vaping, dipping, chewing, etc.
The Florida Area Health Education Centers (AHEC) program has two types of courses to help you quit: single session (meeting once) and multi session (meeting once a week for several weeks). They will provide you with the valuable tools you need to help you quit tobacco. These include: preparing to quit tobacco with a quit plan, learning strategies and skills to deal with nicotine cravings to remain tobacco-free, dealing with slips, having the opportunity to share your experience with others in a friendly, respectful and supportive group setting, as well as FREE patches, gum, or lozenges, if medically appropriate. 
If you are unsure of what classes are available and would like to speak with one of our cessation specialists to find out more, click the Sign up now button in the upper left corner of the calendar or Call us at 305-243-2847

Group Sessions To Help You Quit Smoking

To find courses in your area, click into the search box in the upper right corner of the calendar and select your county, city, or zip code from the drop-down list, then click the Update button. Click on any of the courses that display to get more details and/or to register to attend. If you don’t see any courses based on your selection, search for a nearby county, city, or zip code to find available options

“It is in your moments of decision that your destiny is shaped.”

~Tony Robbins

Benefits of Quiting

20 Minutes

After you quit, your blood pressure decreases
Click to view more

20 Minutes

After you quit, your blood pressure decreases.

8 Hours

After you quit, your blood oxygen levels return to normal.
Click to view more

8 Hours

After you quit, your blood oxygen levels return to normal.

3 Months

After you quit, your lung function improves by 30%.
Click to view more

3 Months

After you quit, your lung function improves by 30%.